What Is Planet Fitness's Lunk Alarm?

What is Planet Fitness’s lunk alarm 2022

WWhat is Planet Fitness’s lunk alarm 2022

“Lunk Alarm” is the loud siren that sounds when someone growls, drops or hits the weight over and over again, even if you have nothing negative while exercising. But the siren will sound if you do the activities mentioned in the previous lines.

It’s an alarm the staff will pull that alerts the entire gym that someone is acting like a ‘lunk’ (see pic above for details).

Although a real alarm, it’s mostly just a gimmick they have to solidify their stance on not letting anyone get intimidated by some guy (yes, this is clearly directed at men only) “slamming his weights” or god forbid drinking water out of a gallon jug.

Honestly, I find it to be stupid, and quite ironic to boot. What I mean by the latter point is that Planet Fitness is casting judgement on a guy wearing a tank top drinking water out of a gallon jug – yet designating their weight room as a ‘no judgement zone’…how does that make sense? If you pick and choose who is going to be kicked out, that’s almost literally the definition of judgement.

Back in the day, the Daily Show with Jon Stewart did a satire on Planet Fitness where they outline the lunk alarm specifically. Here you get to see it go off, and see their hypocrisy in a hilarious way:

Lunk Alarm

What is Planet Fitness’s lunk alarm 2022

You will see a sizeable bluish alarm light above the free weight area when you walk into any Planet Fitness. That’s Alarm Lunk. When one of these judgings, losing weight, grunting chumps, starts to “work out seriously,” an employee will set off the alarm. Let the Lunk know no one is taking them seriously.

With this in mind, is it weird to shower at Planet Fitness?

Remember that while Planet Fitness locations are okay with you using the showers, they don’t offer towels. So be sure to bring yours. If you want to save money, you can sign up for a free introductory pass, which allows you to use the facilities for one day, usually after taking a spin.

Also know, does Planet Fitness provide towels for showers? There are no Planet Fitness Towels to use. Planet Fitness has shower stalls at every gym, but only select locations sell bathroom towels, so it’s best to bring a towel with you if you plan on showering after your workout.

25 Related Questions Answers found

Does Dollar Tree sell combination locks?

If you need a light lock for your school or gym locker, or any other reason, check out a dollar store, where you can buy one for a dollar. Both Dollar Tree and 99 Cent stores only SELL $1 locks in the hardware section. (Don’t buy a combination lock; thieves can break into them in nanoseconds.

What is the dress code at Planet Fitness?

The dress code is fair and straightforward: shirts must cover above the navel, no jeans, no open shoes, and shorts that decently cover your butt. Oh, and there is no such thing as a lunk alarm here! Planet Fitness, it’s 2019; please update your rules and regulations.

How do you open a locker lock?

Process

  1. Turn the dial at least three times to the right (clockwise), all the way around. This “clears” the blocking of the previous numbers.
  2. Enter your combination. Turn the dial to the right and stop at your first number.
  3. Open the lock.
  4. Close your locker after using it.

How does a door lock open?

The easiest way to open a lock is to use the quick and dirty method: scrubbing.

  1. Insert the tension wrench into the bottom of the wrench hole and apply light pressure.
  2. Insert the pick into the top of the lock.
  3. While applying a slight torque to your key, rub its pick back and forth in the lock hole.
  4. Repeat until all pins have been attached.

Can you wear headphones at Planet Fitness?

headphones

Opt for secure, sweat-proof (or washable) earphones that won’t fall out if the wires move with you as you exercise.

How much does a school lock cost?

$60,000 / 25 years = $2,400 per year = $20 per closet . High-caliber lockers will last over 25 years and can provide security for hundreds of visitors or peace of mind for dozens of employees or students.

What to do when you go to the gym for the first time?

Here’s some more gym etiquette you should know:

  1. Bring a towel. Some gyms offer towel service, but most don’t.
  2. Limit your cardio time. If the gym is complete, you only need to stay on a cardio machine for 25 minutes.
  3. Phones are not allowed.
  4. Clean the machines when you finish using them.
  5. Share the machine.

How often can the same guest bring to Planet Fitness?

What is a middle school lockout?

Grades 3–5, 6–8. 7. One of my students’ most memorable activities is lock-in. This is essentially a giant sleepover where students spend the night at school with all of their friends.

Does Safeway sell combination locks?

Master Combination Lock – Each – Groceries Online | Safeway. Feel free to change your location at any time. Feel free to change your location at any time.

Does Planet Fitness allow overnight parking?

Planet Fitness is a nationwide gym that offers workout equipment, showers, wifi, massages, and much more for those who don’t know. Van Life Hack: Use Planet Fitness as your workout location, shower location, overnight parking, and even a place to get wifi when you need it!

Where can I find TSA locks?

These hairs are available at most airports and in many travel stores across the country. The packaging on the hair indicates whether TSA can open it. In some cases, TSA officers will need to open your luggage as part of the inspection process.

Can Planet Fitness guests go without members?

You get access to your local club, plus free fitness training. You can use your membership/affiliation at any Planet Fitness location, for example, and are allowed to bring one guest for free. You can also take advantage of the gym’s HydroMassage Chairs and tanning beds, and you get discounts on drinks and Reebok products.

Where do I buy TSA locks?

TSA Approved locks can be purchased at the airport, your general luggage store, or even online outlets. The hair will clearly say “TSA Approved” on the packaging when purchasing. Some TSA Approved hairs also come with an indicator to tell you if TSA had to open your bag.

Do the gyms have individual showers?

We recommend all our members bring a lock to keep their belongings safe while we are on our Planet.

Do the gyms have individual showers?

Remember that while Planet Fitness locations are okay with you using the showers, they don’t offer towels. So be sure to bring yours. If you want to pinch pennies, you can sign up for a free introductory pass, which does let you use the facilities for a day, usually after taking a tour.

Does 24hr Fitness provide towels?

WeHo 24 Hour Fitness Center is Discontinuing Free Towel Amenities. The WeHo Fitness 24-hour Super Sport gym does away with its free towel services. A source tells WEHO TIMES that gym members will be required to bring their towels at the end of the summer starting in September of this year.

How is a Master Lock used?

Standard instructions for opening a combination lock

  1. Turn right three times. Stop at the first digit.
  2. Turn left one complete turn past the first number and stopped at the second digit.
  3. Turn right and stop at Third Digit. Pull the shackle. Profit.

Does Planet Fitness provide towels for showers?

There are no Planet Fitness Towels to use. Planet Fitness has shower stalls at every gym, but only select locations sell bathroom towels, so it’s best to bring a towel with you if you plan on showering after your workout.

Can I take a shower at 24 Hour Fitness?

Lap pool for swim workouts and aqua classes * Whirlpool, steam room, and sauna for relaxation and recovery * Spacious locker rooms with showers * Pro shop for convenient access to nutritional, snacks, and workout equipment * Towel service * Applies additional fees 24 Hour Fitness offers …

Does Planet Fitness sell headphones?

Do the showers in the gym have curtains?

Yes, the showers each have a stall, so there isn’t a massive shower area, but the stalls have no doors or curtains for privacy.

What are coin collecting lockers?

Just insert a coin or token, and the key comes out. The locker cannot be opened again until the user returns the key. With coin pick locks, the cash box picks up the user’s deposit and can hold up to 40 quarters or tokens before being emptied.

What are coin collecting lockers?

The only gyms you will find with communal showers are going to be in schools or maybe in other countries. It is not common in the United States. Assuming you’re in the US, there are hardly any places that pay to have communal showers. They are individual/private.

Does Anytime Fitness have showers?

If we do! Making health happen should be as easy as possible, and the option to take a quick shower after a workout is sometimes the difference between “I can exercise” and “I can’t work.” While all clubs have showers and restrooms, not all locations offer lockers.

Can you film 24 Hour Fitness?

24 Hour Fitness prohibits “photography, video, filming, or audio recording” on its premises without prior written permission.

What locks are TSA approved?

The Transportation Security Administration ( TSA ) now encourages you to lock your checked baggage with TSA accepted and recognized locks. Travel Sentinel® Approved Locks are accepted and recognized by the TSA. Look for the Travel Sentry ® symbol when purchasing these TSA accepted products.

Does Planet Fitness have a lunge alarm?

You will see a sizeable bluish alarm light above the free weight area when you walk into any Planet Fitness. That’s Alarm Lunk. When one of these judgings, losing weight, grunting chumps, starts to “work out seriously,” an employee will set off the alarm. This lets the Lunk know no one is taking them seriously.

24 Hour Fitness prohibits “photography, video, filming, or audio recording” on its premises without prior written permission.

Does Planet Fitness rent lockers?

Dressing rooms are provided to store your clothes and gym gear. We do not promise that using a locker will ensure that theft and damage to your property will not occur.

What Is a “LUNK ALARM”

It is normal to make some noise when you lift weights: the occasional weight dropping, the grunt during a lift, or even banging the weights together during a workout; but it is not an acceptable practice in this fitness centre.

The centre describes a Lunk as a person who “grunts, drops weights or judges”, and it has a Lunk Alarm to alert people of the presense of a lunk. Planet Fitness Lunk Alarm is a loud siren, that draws attention and pauses workouts. The alarm also alerts gym managers to the lunk.

When a person grunts or drops weights, it draws unwanted attention, the lunk alarm will sound and the club manager will intervene. It is not always that the alarm will sound, as it can be turned off at the manager’s discretion. More often, the alarm will sound when a person breathes too loudly, grunts when lifting heavy weights, or dropping the weights too hard on the floor.

If you drop weights they sound the alarm. It is prohibited. In meat head gyms there is a lot of dropping weights, grunting, yelling and over all dickery going on. This can be intimidating to some people and will down right run off members. Planet Fitness is much calmer, lots of cardio equipment and machines (in most locations).

How To Get Swole

It took some getting used for me because I began training and kept training for years in gyms geared towards competitive bodybuilding, power lifting and Olympic lifting. After a long break my husband convinced me to get back in the gym and Planet Fitness is a closer drive.

What is Planet Fitness’s “lunk alarm”?

What is Planet Fitness's "lunk alarm"?
What is Planet Fitness’s “lunk alarm”?

The culture is different because a lot of the members are clueless as to how to train or like me, they are trying to get back into and stay in shape. I used to try and help them out but not anymore unless they ask. And I try not to watch some of the exercises they are doing.

Competition is not the goal now – just want to stay in shape. I can work out at my own pace. No matter how awesome you are or think you are, noone in Planet Fitness is going to know. Funny when a kid parks next to me and sees me hitting 45s and 50s for dumbbell bench presses – multiple reps.

Inevitably they grab the 50s off the rack and get buried. I am 63 and 115 pounds. Dang good for my old ass but a crack up when I see a trainwreck in the making. They get embarrassed – a granny shouldn’t be able to lift more than a young guy. But as I said I have learned not to give advice. Tee hee.

Muscle Builder Pro Series

It is an alarm that they use to discourage people from dropping and throwing down weights and banging the stops on the machines. If you make too much noise doing these things you can scare or discourage the more casual customers, damage the machines or possibly injure someone.

From what I see most of the people who throw down weights at the PF are actually not lifting seriously large weight. They throw down weights because they think it makes them look cool. If you are using one of the machines and it makes a loud bang with each rep you are using the machine incorrectly and should stop until you learn how to use it correctly.

People do occasional accidentally drop a weight or bang the stops on one of the machines. If you do this and they sound the lunk alarm it is no big deal. They are not going to throw you out for it and most of the other customers do not get excited about it.

I spend a lot of time at PF and I only very occasionally hear them sound the lunk alarm. It is no big deal. People who get all butthurt over this issue about Planet Fitness should probably train somewhere else.

Conclusion:

The “Lunk alarm” is funny and irritating, but it is part of planet fitness marketing tactics, although it is silly and annoying to a weightlifter.

Unbeknownst to me, If there was a “Lunk Alarm” in my backyard weightlifting area, or one installed inside my garage gym, it would activate every minute or would continue “alarming.”

I engage in high impact, loud, noisy, weightlifting drills, which not only would trigger the lunk alarm but would bar me from public gyms. So, I routinely drop massive deadlifts, drop the loaded bar after some back squats, drop weights after a barbell snatch/clean/jerk (you are supposed to drop the weights).

Lunk Alarm

Friends, I also use plenty of chalk, I may even curse occasionally. I train alone at home.

For this reason and many other reasons, I don’t frequent a public gym. If you intend to grunt, make noises, drop weights, use plenty of weightlifting chalk, and make them fly in the air, or, pose a danger to the little old man doing cardio, then a weightlifting club is the only way to go for you. There are no silly Lunk Alarms there. Everyone grunts, drop weights.

What is Planet Fitness’s “lunk alarm”?

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